BELIEVE

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale

About Me

I am a 28 year old single mom of a 9 month old boy. He is my world and my life. Before I was pregnant I was in a very physically and emotionally abusive relationship. My son gave me the strenght to leave that man to create a good life for my child. My life has now become a matter of protecting my child to make sure the pattern of abuse does not get imposed on him so he is a "benefit to society" not a "menace to society". I am in the midst of a court battle for visitation and child support and it is taking all that I have to stay strong for my son. His father harasses me every chance he gets and is trying to take control back of my life and I won't let that happen. Please note I am not a counselor or psychologist; I am simply sharing what I have learned through my personal experience and time through counseling and groups to recover from abuse.

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Tuesday, December 29, 2009
Are you in an abusive relationship? There are so many women out there who are in an abusive relationship and don't even know it. They think they are simply being treated poorly and are in an unhealthy relationship. The below phrases describe an abusive relationship:

*One or both partners yells, hits, pushes or intimidates
*One partner has limits and restrictions imposed upon them with regards to outside relationships
*One partner holds all of hte decisionmaking power
*One partner is not able to communicate feelings, needs and desires and they are not respected
*Mistrust and dishonesty are tools frequently used to undermine the self-esteem and self-worth of one partner
*One partner is not allowed to have any boundaries
*One partner regularily changes their behaviour, opinions or choices to accommodate their partner because of fear
*One partner is not able to care for themselves because the focus is on the other partner in the relationship
*One partner feels threatened when the other wants personal growth resulting in feeling trapped
*One partner forces or coerces the other to engage in unwanted sexual activity.

If these phrases describes you and your relationhip, then you are in an abusive relationship. This last series of posts are meant to raise more awareness as to the difference between the 3 type of relationships. If you are being abused, please do something about it: Seek help, talk to friends, speak with counselor's - anything. But don't stay and don't let your partner take away your self-worth. Like the cover girl commercials say "YOU ARE WORTH IT!". Don't you ever forget that!

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