Raising Awareness About Abuse and Narcissism

Ok so now I want to go over healthy supports. Recovering from abuse is one in which you need support and friends who understand and who are there for you in a healthy way:

*Listen
*They are always there for you
*They offer you help
*They acknowledge your experience and how hard it has been for you
*They remember and remind you of your accomplishments
*They keep your personal information confidential
*They focus on your strengths and your ability to get through things
*They will challenge your thinking in a positive way
*They ask about ideas and offer thier thoughts and opinions.

Please, re-evaluate those you have chosen to lean on for support and make sure they are really helping, there for you and are a positive force in your life. You need positive people around you and people who truely care for you!